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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

August 23, 2022

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CrossFit Class 8/24

AMRAP in 4 Minutes Bike 20/15 Cals 1 Bar Muscle Ups 2 Front Squats 165/115lbs 2 Bar Muscle ups 4 Front Squats 3 Bar Muscle...

CrossFit 646
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