CrossFit 646 Weekly WOD 10/31-11/6
Monday HAPPY HALLOWEEN! Back Squat 88-92/3×3, 82/max repsNIGHTMARE On RIVERBELL ROAD For Time 27-21-15-9 Overhead Squats 75/55lbs Chest to Bar Power Snatch 75/55lbs Tuesday AOTM... Read More
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October 31, 2022