/28 Sep 2023/0 Comments CrossFit Class 9/25-10/1 MondayAMRAP in 10M2-4-6-8-10Squat Cleans 135/95bs1-2-3-4-5Muscle Ups*If you finish the reps, start over at 2 Squat Cleans Back Squat 55/10, 60/15, 65/10 3 sets10/10 Bulg SS10... Read More