Brooke Briggs

CrossFit Coach/Personal Trainer

Brooke Briggs

CrossFit Coach/Personal Trainer

Biography

ABOUT COACH BROOKE

CPR/AED

CrossFit 646 Coach since March 2023 (coaching since 2019) 

Born and raised in AZ. Always very athletic in junior high and high school. I was competitive in track and field, cheer, and dance.

After marrying my high school sweetheart after graduation, we immediately moved to upstate New York where he was stationed in the army. In 2013 during his deployment, I moved back to AZ with my family and got introduced to CrossFit by a friend. I was immediately hooked by the challenge and drive to do what the RX athletes were doing. I had a hunger and drive to be the best I could be.

It was my passion and motivation that fueled the fire for my siblings, cousins, and friends to join CrossFit with me! It was a family affair.

After 4 years in the military, we moved back to our hometown, Mesa AZ, where I began diving deeper into training and Olympic lifting.

Finally in 2019 I began my coaching career first as a personal trainer, then in nutrition and group classes.

In 2021, after visiting my sister we fell in love with the Tucson mountains and decided to make the move! Trying different group fitness gyms out for the first 6 months of living here made me realize how much I love CrossFit and I needed it! Which brought me to CrossFit 646.

The fact that I can be a part of making someone else’s quality of life increase mentally, emotionally, and physically fuels me as an individual and allows me to fulfill my passion and God given gift. Apart from staying home and caring for my son and husband, I wouldn’t want to be doing anything else.