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crossfit gyms

Fitness Performance 4 Sets not for time of: On the Minute for 5 Minutes 3 Snatches Muscle Snatch 50%/3, 55%/3, 60%/3×2 8 RDL’s Then on the...

Fitness Performance Every Minute on the Minute for 12 Minutes Perform 1 set Every 90 Seconds until All sets are completed Minute 1: 8 Front...