lifting weights in tucson

Power Snatch 60%/1, 65%/1, 70%/1, 75%/1×3, 70%/3×3 Power Clean & Power Jerk 60%/1+1, 65%/1+1, 70%/1+1, (75%/1+1)x3, (70%/3+3)x3 Front Squat 60%/4, 70%/4, 80%/3, 85+%/3×3 Hyper /12×3,... Read More