northwest tucson weightlifting

Clean & Jerk 60%/1+1, 70%/1+1, 80%/1+1, 85%/1+1, 90%/1+1, 95%/1+1, (80%/3+1)x3 Power Jerk 75%/3×3 Clean High Pull 90%/3×4 Push Press X/3×3