/05 Aug 2015/0 Comments Thursday 8-6-15 Power Sn + Overhead Squat 60%/2+3, 65%/2+3, 70%/(2+3)x3 Power Cl + Cl from mid thigh + Jerk 60%/2+2+2, 65%/2+2+2, 70%/(2+2+2)x3 Clean High Pull 85%/4×3 Planks... Read More