pro

Power Sn + Overhead Squat 60%/2+3, 65%/2+3, 70%/(2+3)x3 Power Cl + Cl from mid thigh + Jerk 60%/2+2+2, 65%/2+2+2, 70%/(2+2+2)x3 Cl Grip RDL X/5×3 Planks... Read More