tucson weightlifting

Snatch 60%/3, 70%/3, 80%/3, 85%/2×4 Clean 60%/3, 70%/3, 80%/3, 85%/2×4 Jerk from blocks 60%/3, 70%/3, 80%/3, 85%/2, 90%/2×2 Snatch High Pull 90%/4×3 Front Squat 60%/4,... Read More