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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

March 30, 2015

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Tuesday 3/31/15

Technique For Time Clean From Knee 3,3,3,3,3 50 Double Unders . 500 Meter Row . 40 Meter Walking Lunge . 400 Meter Row . 30...

CrossFit 646
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