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Tuesday 3/31/15

30
Mar

Tuesday 3/31/15

Technique

For Time

Clean From Knee 3,3,3,3,3 50 Double Unders
. 500 Meter  Row
. 40 Meter Walking  Lunge
. 400 Meter Row
. 30 Burpees
. 400 Meter Row
. 40 Meter Walking  Lunge
. 500 Meter  Row
. 50 Double Unders