4/22/15 D3W1
Wednesday Snatch Balance X/3×3 Snatch High Pull + Snatch 70%/(1+1)x8 Clean Pull Riser 85%/5×3
Wednesday 4/22/15
Congrats Nicole! Can’t teach a healthy lifestyle too soon 🙂 Warm Up For Time: STRENGTH Every 2 Minutes for 8 Minutes Of: L-Sit Leg Raise... Read More