Tuesday 6/9/15
KB Complex With a Partner 4 Rounds Not for Time of: 30 Minutes for Reps with 1 partner running the entire time: 4 Turkish Get... Read More
6/9/15
Clean & Jerk70%/2, 75%/2, 80%/1×3, 85%/1×3 Clean Pull 105%/3×4 Push Press /5×5 Snatch Grip RDL /5×3 Plate Abs (150)