Saturday 6/27/15
Perform the following with a total partner score “Fran” with one partner working while the other rests. 21-15-9 Fran and the second couplet must be... Read More
6-27-15
Snatch 80%/1, 85%/1, 90%/1×4, 92.5%/1×3 every 1.5 minutes Clean & Jerk 80%/1, 85%/1, 90%/1×4, 92.5%/1×3 every 1.5 minutes Back Squat /3×5