Performance 3-31-16
CrossFit in Tucson Weightlifting Gymnastics Skills (P) Back Squat (Pause) X/5×3 (P) 15 Minutes of: Rear Delt Raise X/15×3 (P) 10 Meter Handstand Walking GHR... Read More
Athlete of the Month – Paul Rorex
Paul Rorex Paul is as consistent as they come! He comes to class every single day ready to work. When I think of the quote,... Read More
Athlete of the Month – Nicole LeBlanc Francesca
Nicole “Nikki” LeBlanc Francesco Nikki has been a consistent athlete in class for months now. Spending great effort to perfect technique in the Olympic lifts... Read More