CrossFit Performance & Olympic Weightlifting 4-12-16
CrossFit Performance & Olympic Weightlifting Power Snatch 60%/2×5 (O) Clean & Jerk 70%/1×5, 75%/1×5 (PO) Clean Pull 95%/3×3(PO) Bench Press X/8×3 (PO) Bent Over Row... Read More
Fitness 4-12-16
CrossFit in Tucson Fitness AMRAP in 40 Minutes while Alternating Every Minute with a Parter of: 500 Meter Row 50 Wall Balls 50 Weighted Steps... Read More