/09 Jun 2016/0 Comments CrossFit Class 6-10-16 CrossFit STRENGTH Press from Behind the Neck 5,5,5,5,5 Wide Grip Pull Ups 5,5,5,5,5 RDL 5,5,5,5,5 27-21-15 Power Snatch 43/30 Calorie Row For Time: 3 Minutes... Read More