CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

Day

November 6, 2016

CrossFit WOD 11-7-16

crossfit
CrossFit Class EMOM for 6 Minutes 2 Deadlifts @80-85%  *for CrossFit’s video of a proper deadlift, Click the link! 21-15-9 Snatch 51/38kg Front Rack Reverse Lunge 51/38kg   UPCOMING EVENTS AND SCHEDULE: November Tuesday the 8th Be sure to vote if you have not done so...
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