/12 Nov 2017/0 Comments CrossFit Class 11-13-17 646 WOD 11-13-17 CrossFit Class STRENGTH Back Squat 5,4,3,3,2,2,1,1 AMRAP in 7 Minutes 5 Sumo Deadlift High Pulls 115/75lbs 5 Strict HSPU EVENTS: -FITTEST... Read More