/13 Nov 2017/0 Comments CrossFit Class 11-14-17 – copy 646 WOD 11-14-17 CrossFit Class 5 Rounds for Max Reps 0:00-2:00 400 Meter Run then Max Double Unders 2:00-3:00 DB hang Squat Cleans 50/35 3:00-4:00... Read More