/09 Feb 2018/0 Comments CrossFit Class 2/10/18 646 WOD 2/10/18 CrossFit Class Bench Press 5,5,3,3,1,1 3 Rounds for Reps AMRAP in 4 Minutes of: 10/7 Calorie Bike 15/12 Calorie Row 20/15 Push... Read More