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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

July 20, 2018

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CrossFit Class 7/21

CrossFit Class Push Press Build to 3 RM STRENGTH BIAS or OT90s for 12 minutes CONDITIONING BIAS Run 200 Meters AOTM for 24 Minutes M1:...

CrossFit 646
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