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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

September 27, 2018

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CrossFit Class 9/28

CrossFit Class RX’d 3 Rounds for time 21 Chest to Bar Pull ups 15 Shoulder to Overhead 155/105 100 Foot Handstand Walk (25foot unbroken incrememnts)...

CrossFit 646
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