/30 Jul 2019/0 Comments CrossFit Class 7/31 OTM for 10 MinutesBike 15/10 Assault…12/8 EchoRest 1 MinuteOTM for 10 Minutes6 Clean & Jerks 135/95lbsRest 1 MinuteOTM for 10 Minutes12 Lateral Burpees over the... Read More