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CrossFit Class 7/31

30
Jul

CrossFit Class 7/31

OTM for 10 Minutes
Bike 15/10 Assault…12/8 Echo
Rest 1 Minute
OTM for 10 Minutes
6 Clean & Jerks 135/95lbs
Rest 1 Minute
OTM for 10 Minutes
12 Lateral Burpees over the Bar