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September 2, 2019

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02 Sep 2019
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CrossFit Class 9/3

“IHOP”AMRAP 15:60 Double Unders30/24 Calorie Row5 Power Cleans  165/115lbs5 Hang Squat Cleans5 Squat Clean Post3 Giant Sets9/9 Suitcase Deadlifts15 Reverse Snow Angels20 Band Pull Aparts