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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

November 8, 2019

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CrossFit Class 11/9

“Adderall”AMRAP 10:1 Mile RunMax Clean and Jerks (135/95) Rest 3 Minutes AMRAP 7:800 Meter RunMax Power Snatches (115/85) Rest 3 Minutes AMRAP 4:400 Meter RunMax...

CrossFit 646
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