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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

December 17, 2019

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CrossFit Class 12/18

Hang Power Snatch 1RM “Power Wheels”AMRAP 3:9/6 Calorie Assault Bike12 Power Snatches (95/65) Rest 3 Minutes AMRAP 3:9/6 Calorie Assault Bike8 Power Snatches (115/85) Rest...

CrossFit 646
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