CrossFit Class 5/23
“Do I Look Like I’m Joking”For Time1 Round10 Burpee Box Jump Overs 24/2020 Bar Muscle Ups30 Burpee Box Jump Overs 24/20 Rest until the clock... Read More
CrossFit Class 5/22
“Always Be Yourself, Unless you can be Batman. Then Be Batman”AMRAP in 10M100 Double Unders50 Air Squats25 Double DB Push Press 50/35lbs 3 Giant Sets20... Read More