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CrossFit Class 5/22

22
May

CrossFit Class 5/22

“Always Be Yourself, Unless you can be Batman. Then Be Batman”
AMRAP in 10M
100 Double Unders
50 Air Squats
25 Double DB Push Press 50/35lbs

3 Giant Sets
20 Russian Swings
8/8 Split Squats
12/12 1 Arm DB Bench Press
12/12 1 Arm DB Row