CrossFit Class 9/9
Deadlifts 70/3×3, 75/2×2 “That’s One Big Pile of S#&@!”For Time200m Farmers Carry 70/50s400 Meter Run25 Wall Balls 30/2050 Toes-to-Bar25 Wall Balls 30/20400 Meter Run200m Farmers... Read More
CrossFit Class 9/8
AMRAP in 20 Minutes10 Strict HSPU15 Box Jump Overs 24/2020/15 Cal Row75 Double Unders