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CrossFit Class 9/9

8
Sep

CrossFit Class 9/9

Deadlifts 70/3×3, 75/2×2

“That’s One Big Pile of S#&@!”
For Time
200m Farmers Carry 70/50s
400 Meter Run
25 Wall Balls 30/20
50 Toes-to-Bar
25 Wall Balls 30/20
400 Meter Run
200m Farmers Carry 70/50s