CrossFit Class 10/20
Strict Press 65/5, 75/5, 85/5 “That Was An Ice Pick”AMRAP in 15 Minutes15/10 Cal Row10 Toes to Bar50′ HS Walk
CrossFit Class 10/19
Back Squat 65/5, 75/5, 80-85/5 “What’s Your Favorite Scary Movie?”4 setsIn 6 Minutes15 Burpees600 m Run15 BurpeesMax Wall Balls in remaining timeRest 90sWB (30/20lbs)