CrossFit Class 4/27
Bench Press 70/3, 80/3, 90/3 “That Girl’s Got Sugar!” 50/38 Cal Bike into 5 Rounds 5 Power Cleans 135/95 5 Burpee Box Get Overs 30/24″... Read More
CrossFit Class 4/26
Back Squat 70/3, 80/3, 90/3 “Tough Ain’t Enough” AMRAP in 10M 200M Run 10 Strict Pull Ups Rest 2 minutes AMRAP in 10M 200M Run... Read More