CrossFit Class 4/27

Bench Press 70/3, 80/3, 90/3

“That Girl’s Got Sugar!”

50/38 Cal Bike into

5 Rounds

5 Power Cleans 135/95

5 Burpee Box Get Overs 30/24″

then40/30 Cal Bike into

4 Rounds

4 Power Cleans 155/105

4 Burpee Box Get Overs 30/24″

then30/22 Cal Bike into

3 Rounds3 Power Cleans 185/125

3 Burpee Box Get Overs 30/24″