CrossFit Class 5/1
Deadlifts 70/3, 80/3, 90/3 “I Don’t Want Charity” Teams of 2 For Time 10 Rounds 40/30 Cal Bike 10 Synchro Toes to Bar or 16... Read More
CrossFit Class 4/30
In 10 Minutes Build to a Heavy Snatch Balance “You lookin at me?… Yeah Out of Pity” AMRAP in 18 Minutes in Pairs 6 Snatches... Read More