CrossFit Class 6/25
Close Grip Bench 31X1 + 2 match or heavier than last week 2021 Masters Fitness Collective WOD 5 For Time 30 Box Jump Overs 24/20... Read More
CrossFit Class 6/24
Teams of 3 1 athlete always Rowing 30/22 Cals In Gym 2 Athletes AMRAP in 30 minutes 200′ SB Carry on Shoulder 150/100lbs 6 Rope Climbs... Read More