CrossFit Class 6/25

24
Jun

CrossFit Class 6/25

Close Grip Bench  31X1 + 2 match or heavier than last week

2021 Masters Fitness Collective WOD 5

For Time

30 Box Jump Overs 24/20

then 10 Rounds

Unbroken complex

5 DB Deadlifts 50/35lbs

4 DB Cleans 50/35lbs

3 DB Front Squats 50/35lbs

then 30 Box Jump Overs 24/20