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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

December 21, 2021

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CrossFit Class 12/22

Bench Press 3RM Teams of 2 Working 30s on / 30s off AMRAP in 5 Rounds of 1 Minute Max Bike Cals 1 Minute Max...

CrossFit 646
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