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4/20/15 D1W1of 17 Week Cycle

20
Apr

4/20/15 D1W1of 17 Week Cycle

Monday
Dip Snatch 65%/3×5
Muscle Snatch 55%/5×3
Snatch Pull from Riser 85%/5×3

*This is the first day and week of the 17 week cycle leading up to Nationals 2015.