17 Sep /0 Comments/Olympic Weightlifting Club Saturday 9-26-15 Olympic Weightlifting Club Snatch 70%/2, 75%/2, 80%/1×5 Clean and Jerk 70%/2, 75%/2, 80%/1×5 Back Squat X/8×3 Plate abs 200 reps olympic weightlifting cycle, olympic weightlifting program, tucson olympic lifting