4
Feb
Thursday 2/5/15
| Dip Sn + Sn Bal 70%/(2+2)x4 |
| Power Clean knee 65%/2×5 |
| Cl Grip RDL 80%/5×5 |
| Front Press 4×3 BOR 4×5 |
| Abs 200 reps |
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Thursday 2/5/15