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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

4/24/15 D4W1

22

Apr

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Olympic Weightlifting Club

4/24/15 D4W1

Thursday
Clean & Jerk	70%/(3×1)x8
Push Press	X/5×3
Front Squat	70%/5×2, 80%/3×2

Olympic Weightlifting

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