25
Apr
4/25/15 D5W1
| Snatch | (80%/1, 85%/1, 90%/1)x3 |
| (OTM w/ 3 Minutes between sets) | |
| Clean & Jerk | (80%/1, 85%/1, 90%/1)x3 |
| (OTM w/ 3 Minutes between sets) | |
| Back Squat (3 Sec Pause) | X/3×3 |
(520) 612-7056 | Email | Member Login
4/25/15 D5W1