Paul Rorex

Paul is as consistent as they come!  He comes to class every single day ready to work.  When I think of the quote, “Full effort is full victory,” I think of people like Paul Rorex.  Paul puts everything he has into every workout and I respect that tremendously.  Perfecting difficult skills that many people find daunting is something that Paul has a knack for.  For instance, CrossFit Open Workout 16.3, (Snatches and Bar Muscle Ups) Paul had never done a Bar Muscle Up before.  Not only did Paul get his first Bar Muscle Up during that workout, he completed 12 of them!  Talk about taking an advanced movement and owning it when it counted!  Paul, thanks for inspiring us with your consistency and for your friendly demeanor around the gym and congratulations on earning the CrossFit 646 Athlete of the Month!