Thursday 8-13-15 Olympic lifting – CrossFit 646

Thursday 8-13-15 Olympic lifting

Power Snatch 60%/2, 65%/2, 70%/2, 75%/2×2

Clean & Jerk 60%/3+1, 70%/3+1, 80%/3+1, (85%/2+1)x5

Clean Pull 95%/3×4

Press X/3×3

Planks 3x1min

olympic lifting, tucson weightlifting clubs