Thursday 8-20-15 – CrossFit 646

Thursday 8-20-15

Snatch 60%/2, 70%/2, 80%/2, 85%/2×4

Clean & Jerk 60%/2+1, 70%/2+1, 80%/2+1, (85%/2+1)x4

Clean Pull 100%/2×4

Press X/4×3

Planks 3x1min

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