Tuesday 9-8-15 Olympic Weightlifting – CrossFit 646

Tuesday 9-8-15 Olympic Weightlifting

Snatch 60%/2, 70%/2, 80%/2, 85%/2, 90%/1

Clean & Jerk 60%/2, 70%/2, 80%/2, 85%/1, 90%/1

Back Squat 60%/2, 65%/2, 70%/2, 75%/2, 80%/1, 85%/1, 90%/1

Snatch Pull 90%/2×4

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