Olympic Weightlifting Club 1-4-16
Olympic Weightlifting Club 2 (Snatch High Pull + Snatch) @ 65% Snatch 60%/2, 65%/2, 70%/2, 75%/2, 80%/2×3 Back Squat 60%/8, 70%/8, 80%/6, 85%/6
1-4-16 CrossFit Gym in Tucson AZ
CrossFit Gym in Tucson AZ Fitness Performance Every 2 Minutes for 10 Minutes Every 2 minutes for 8 Minutes: Push Press 5,3,1,1,1 2 (Snatch High Pull... Read More